The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important: A true English Dover sole is preferred. Clarified butter, which takes a few extra minutes to prepare, can take on heat without browning, making it ideal for pan-frying fish. A classic sole meunière is made with a bone-in fillet, but boneless sole is faster and easier. You'll find a recipe for clarified butter here. This recipe is part of The New Essentials of French Cooking, a guide to definitive dishes every modern cook should master. Buy the book.
Recipe From cooking.nytimes.com
Provided by Melissa Clark
Categories dinner, lunch, seafood, main course
Time 20m
Yield 6 servings
Number Of Ingredients 8
Recipe From foodnetwork.com
Provided by Anne Burrell
Time 20m
Yield 4 servings
Number Of Ingredients 8
Recipe From epicurious.com
Provided by Molly Wizenberg
Categories Fish Dinner Butter Lemon Juice Bon Appétit Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 12
This popular French classic coats the fish in seasoned flour which lightly protects the fish without overpowering its flavour
Recipe From bbcgoodfood.com
Provided by Good Food team
Categories Dinner, Supper
Time 12m
Number Of Ingredients 6
This recipe is inspired by the one in "Julia and Jacques Cooking at Home" (copyright Julia Child and Jacques Pepin, published by Alfred A. Knopf). Ask your fishmonger to clean the fish for you.
Recipe From marthastewart.com
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 1h
Number Of Ingredients 9
This is a VERY good, simple Meuniere. Sometimes I use tilapia...I think you can use almost any kind of firm white fish. Be sure to use kosher salt, there is a difference. And I think the lemon zest really adds to the dish. I also add a few splashes of white wine and sometimes add capers at the end.
Recipe From food.com
Provided by Scoutie
Categories < 30 Mins
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Recipe From foodnetwork.com
Provided by Food Network
Categories main-dish
Time 13m
Yield 1 serving
Number Of Ingredients 6
In the excitement of the new, sometimes the appeal of the old-fashioned sole meunière is forgotten. And yet, the second you allow your fork to tug the buttery, crisp pan-fried fillet, you're powerless to resist. Like a lot of haute cuisine, sole meunière is forever.
Recipe From cooking.nytimes.com
Provided by Molly O'Neill
Categories dinner, main course
Time 10m
Yield 4 servings
Number Of Ingredients 8
Recipe From cooking.nytimes.com
Provided by Molly O'Neill
Categories dinner, main course
Time 15m
Yield Four servings
Number Of Ingredients 9
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2015-12-18 · In a skillet on medium-high heat, pour in clarified butter and heat until just before browning. Step 4. Place filets in the pan, without overcrowding, about 3 to 4 a skillet. Brown on one side about 1 to 2 minutes, and carefully …
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SOLE MEUNIERE - DELICIOUS. MAGAZINE
Method. Lightly dust both sides of the sole fillets with the seasoned flour, then set aside. Heat a splash of olive oil and small knob of the butter in a large heavy-based frying pan over a medium heat. When hot, add one sole fillet, skin-side …
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2016-07-06 · Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper, in a large, shallow plate. Pat the sole filets dry with paper towels. Sprinkle one side with salt. Heat 3 tablespoons of the butter in a large sauté pan, set over …
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BAREFOOT CONTESSA'S EASY SOLE MEUNIERE - EVERYDAY COOKING …
2013-08-28 · 1 tablespoon minced fresh parsley. Directions. 1. Preheat the oven to 200ºF. Have 2 heat-proof dinner plates ready. Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper in …
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Add the olive oil and a tablespoon of butter to a large non-stick frying pan and place it over medium heat until the melted butter starts to foam. Then add the soles to the pan. Fry the …
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2022-03-16 · Sole is a balmy angle with a aerial arrangement and flavor. So back you baker it, you absolutely don't appetite to beat it with lots of spices and ingredients. That's why I …
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SOLE MEUNIèRE RECIPE | MYRECIPES
"Meunière" refers to both a method of fish preparation - dredging in flour and pan-frying - and the accompanying brown butter sauce featuring parsley, lemon, and capers. Pair this sole …
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KATIE LEE'S SOLE MEUNIèRE RECIPE - FOOD REPUBLIC
2012-07-12 · Dredge each fish fillet in the flour mixture until well coated. In a large skillet over medium heat, melt 1 tablespoon of the butter. Add the fish and brown about 3 minutes on each …
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2021-04-15 · Instructions. In a large plate of a bowl combine the flour, salt and pepper. Dredge the fish in the flour mixture, then shake off the excess flour. Preheat a frying pan and melt 2 …
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HOW TO MAKE SOLE MEUNIERE RECIPE - EATWELL101
Difficulty: Easy Preparation: 5 minutes Cooking time: 8 minutes. Ingredients: Sole Meuniere Recipe. Sole Meuniere for 6: 3 large soles fishes; 1/3 cup (80 g) butter; 3 tbsp of olive oil; 1 …
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EASY TROUT OR SOLE MEUNIERE – ART OF NATURAL LIVING
2019-02-08 · Cook an additional 2 minutes until cooked through. Remove fish and sauce to a plate and keep warm in oven. Repeat the process with the remaining ingredients. Plate the …
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SOLE MEUNIèRE RECIPE - GREAT BRITISH CHEFS
Place a large non-stick frying pan over a medium-high heat and add around two thirds of the butter. Once melted, swirl to coat the base of the pan, then add the fish fillets skin-side down …
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2019-04-30 · First two vs. last two. Each fillet only cooks for 2 minutes per side, and once the first side has been flipped over, lemon zest and several tablespoons of lemon juice get added to …
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Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot …
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2021-03-24 · 2 sprigs parsley, picked and roughly chopped. Try to find a pan large enough to fit the fish in whole; if you can’t, lop off its tail and head. Pat the fish thoroughly dry. Put the oven …
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2009-05-26 · Heat 3 tablespoons of butter in a large sauté pan over medium heat until slightly brown. Dredge 2 fillets in the flour mix on both sides and place them in the pan. Lower the …
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EASY SOLE MEUNIERE RECIPE | INA GARTEN | FOOD NETWORK
2017-09-10 · Ingredients. 1/2 cup all-purpose flour. Kosher salt and freshly ground black pepper. 4 fresh sole fillets, 3 to 4 ounces each. 6 tablespoons unsalted butter. 1 teaspoon grated …
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EASY SOLE MEUNIERE RECIPE - RECIPEZAZZ.COM
2019-06-23 · Step 3. Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. Dredge 2 sole fillets in the seasoned flour on both sides and place …
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